Vitamin E is not an ordinary vitamin. It’s a potent antioxidant that your liver uses to detox naturally. It’s also essential for a healthy skin, and its free radicals scavenging capacity makes it very interesting in cancer prevention. While its name leads us to think of a single substance, vitamin E describes a group of [...]
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We all heard the recommendation to drink about 8 glasses of water per day. Drinking enough water is the number one key to many common health problems such as dry skin, bloating, acne, constipation, headaches, cellulite, etc. Some health practitioners even say that most of North Americans are living their life in a state of [...]
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