Lifewithnature, a natural lifestyle to detox naturally

7 Superfoods to Detox Naturally

January 24, 2012

in Detox foods and nutrition,Tips to detox naturally

Some foods are especially powerful to support your body to detox naturally. Even if you’re not following a detox program, you can get great health benefits by adding more detox superfoods to your diet. There are several superfoods with potent detox properties, but here are my favorite ones. 7 superfoods to detox naturally Avocados Rich [...]

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Packaged foods you never need to buy again

January 17, 2012

in Detox foods and nutrition,Green-Living

Choosing home cooked over packaged foods is one of the best things you can do for supporting both your own health and the environment. By reducing the amount of packaged foods you buy means less packaging in to recycle, or worst, to go to the landfill. But eating less packaged foods is also a wise [...]

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3 Delicious Detox Recipes To Try Today

January 12, 2012

Having a natural lifestyle is one of the best ways to live a healthy, sustainable life. Having a clean, whole food based diet rich in antioxidants, and avoiding harmful toxic substances is the key to be truly healthy and living in harmony with the world that surrounds us. Unfortunately, in the world we live in [...]

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5 toxic ingredients lurking in your bathroom

January 10, 2012

One of the best way to detox naturally is to lower your toxic exposure. The following ingredients are usually found in products we use daily, even if scientists advise to avoid them. 5 toxic ingredients to ban from your bathroom Parabens A synthetic substance used as a preservative and an antimicrobial agent widely found in [...]

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Detox tips to fight cellulite

January 5, 2012

We often link cellulite with being overweight, but cellulite is more a problem of uneven fat distribution rather than simply too much fat. This means that cellulite can even affect people with a healthy weight. But this doesn’t mean that there’s nothing to do to fight cellulite. The following detox tips can support your body [...]

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How to minimize your BPA exposure

January 3, 2012

Bisphenol-A (BPA) is a chemical used in the production of various plastic products. BPA is therefore found in almost every manufactured products that comes in plastic, like milk and water bottles, plastic food containers, plastic toys, plastic baby bottles, etc. BPA is also found in the epoxy resin that coats the interior of food and [...]

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The liver: the great detoxifier

December 22, 2011

The liver is at the core of your body’s chemical laboratory. It’s the organ regulating metabolism, blood filtration and bile production, three essential functions for detoxification. Metabolism and the liver The liver plays an important role in your metabolism. One of the main metabolic functions of the liver is detoxification. The liver inactivates and excretes [...]

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Smoothies for detoxification

December 20, 2011

Smoothies are an excellent way to help the body to get rid of excess weight and increase your energy through detoxification. Drinking smoothies can help you improve your health in many ways. The additional nutrients stimulate your system and help it to eliminate toxins. Smoothies are an excellent way to provide you with the essential [...]

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What you need to know about GMOs

December 15, 2011

Genetic modification (GM) is recombinant DNA technology, also called genetic engineering or GE. With genetic engineering scientists can change plants or animals at the molecular level by inserting genes or DNA segments from other organisms. Unlike conventional breeding and hybridization, the process of genetic engineering enables the direct transfer of genes between different species or [...]

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Healthy and green gift ideas

December 13, 2011

Healthy and green gift ideas for everyone on your list! For the Fitness Fan Subscription to a fitness magazine: Prevention magazine focus on health fitness and disease prevention Yoga DVD set: 4 DVDs for morning and evening yoga practice Special Fitness DVD set: 4 DVDs to get back in top shape Yoga starter kit: [...]

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