6 vegan and gluten free chilled soup recipes

July 28, 2011

in Detox foods and nutrition,Detox Recipes

Detox foods | Gazpacho

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Mango Gazpacho

Adapted from USA WEEKEND and columnist Pam Anderson

Ingredients

  • 2 cups fresh mango, diced
  • 2 cups orange juice
  • 2 tbsp extra-virgin olive oil
  • 1 medium field cucumber, diced
  • 1 small red bell pepper, diced
  • 1/2 red onion, diced, reserve some for garnish
  • 2 medium garlic cloves, green germs removed, minced
  • 1 small jalapeño pepper, seeded and minced, to taste, reserve some for garnish
  • 3 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro, plus more for garnish
  • Salt and freshly ground black pepper

Preparation

Purée mangoes, orange juice and oil in a blender or food processor until smooth. Transfer to a medium bowl, along with remaining ingredients. Season with salt and pepper to taste. Chill for several hours before  serving. Garnish with chopped fresh cilantro, red onion and seedless jalapeño.

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  • http://animalfriendlyeating.blogspot.com/ kelli

    chilled soup – perfect for summer! thanks for sharing!

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