When it comes to health, beauty and youth, keeping your cells, blood, lymph, intestine and other detox organs clean and unblocked, is a must. The funny thing is that as much as people take very good care of the outside of their body, with cosmetics, creams and soaps, only a few people fully realize that keeping our body clean from the inside is even more important.
When we talk about cleanliness, we talk of course about our cells. In natural detox, it’s the cells that must be clean. Each of our body’s cells must be able to function at their best. They must be able to efficiently convert what you eat into energy, and with the least waste possible. When your body is clean as a cellular level, you have a natural vitality that irradiates from within. But to be truly clean, you must follow the laws of cleanliness in every way; all of your lifestyle must be “clean”, i.e. free of toxins, waste, pesticides and chemicals.
Cleansing and detox is all about working with nature. Your body is naturally alkaline. So when you eat foods that create acidity, like most foods in our modern diet, it does not fuel you with energy as an alkaline diet does. Sun-fed foods that are rich in water are the most suited to gives you all the energy and nutrients your body needs. Those foods also leave less waste, and are quicker to eliminate.
Acidic foods also contribute to chronic dehydration. Oppositely, alkaline foods, such as fruits and vegetables, are often very hydrating, which helps hydrating your cells. Acidic foods therefore stay much longer in the body, as they don’t have the moisture and fiber necessary to carry them out quickly though the intestines. This can lead to a toxic body, digestion problems and bacterial imbalance, all things you want to avoid to detox naturally.
As the famous detox guru Natalia Rose stated:
“Clean, healthy, organic cells—that’s what we mean by cleanliness. When the body’s cells are clean and clear, it can freely conduct energy and nutrients. The only way to a healthy body is to cultivate an environment of open pathways (in the bloodstream, lungs, throat, intestines, etc.) so that energy can move freely between the cells and the tissues. Imagine your cells “kissing” each other with electricity, igniting and animating you as nature intended. This is the whole purpose of cleansing!”