Lifewithnature, a natural lifestyle to detox naturally

Detox Diet Recipe: Vegan Dandelion Risotto

March 21, 2012

Photo credit Try this delicious gluten free vegan detox recipe to incorporate fresh wild greens to your diet. Wild spring greens like dandelions or nettle are boasting with nutrients and detoxification support compounds. They protect your liver and help your body to flush out the toxins. Spring is the best time to incorporate it into [...]

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5 Health Benefits of Kale

March 4, 2012

Kale could be considered as an ideal food; it’s cheap, tasty, super versatile and incredibly healthy. Available year round, kale is best during the winter, when the cold makes its flavor milder. When buying kale, always choose a bunch with dark green, frilly leaves. To keep it fresh longer and retain the most nutrients, keep [...]

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5 Delicious detox smoothies to shed belly weight and keep you healthy

February 23, 2012

Who knew that eating fat could help you flatten your belly? Monounsaturated fats, the good for you fats found in avocados as example, are part of a healthy diet regimen that helps you to lose weight, especially belly fat, and keep you healthy. Those delicious, easy to prepare smoothies also combine superfoods to help [...]

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8 reasons to love lemons

February 15, 2012

If life give you lemons, than you should be thankful as lemons are among the healthiest fruits ever. Here are 8 reasons to fall in love with lemons It supports your liver detoxification: Fresh lemon juice contains several detoxifying compounds. Add a squeeze of fresh lemon juice in your morning glass of water to help [...]

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Eyesight and diet

January 31, 2012

Like any other part of your body, your eyes need nutrients to function. Whether or not you need glasses or contact lenses, there are steps you can take to maintain healthy eyes and prevent eye diseases. This article will give you examples of foods that are good for the eyes, and also of things that [...]

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7 Superfoods to Detox Naturally

January 24, 2012

Some foods are especially powerful to support your body to detox naturally. Even if you’re not following a detox program, you can get great health benefits by adding more detox superfoods to your diet. There are several superfoods with potent detox properties, but here are my favorite ones. 7 superfoods to detox naturally Avocados Rich [...]

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Packaged foods you never need to buy again

January 17, 2012

Choosing home cooked over packaged foods is one of the best things you can do for supporting both your own health and the environment. By reducing the amount of packaged foods you buy means less packaging in to recycle, or worst, to go to the landfill. But eating less packaged foods is also a wise [...]

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3 Delicious Detox Recipes To Try Today

January 12, 2012

Having a natural lifestyle is one of the best ways to live a healthy, sustainable life. Having a clean, whole food based diet rich in antioxidants, and avoiding harmful toxic substances is the key to be truly healthy and living in harmony with the world that surrounds us. Unfortunately, in the world we live in [...]

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5 toxic ingredients lurking in your bathroom

January 10, 2012

One of the best way to detox naturally is to lower your toxic exposure. The following ingredients are usually found in products we use daily, even if scientists advise to avoid them. 5 toxic ingredients to ban from your bathroom Parabens A synthetic substance used as a preservative and an antimicrobial agent widely found in [...]

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Detox tips to fight cellulite

January 5, 2012

We often link cellulite with being overweight, but cellulite is more a problem of uneven fat distribution rather than simply too much fat. This means that cellulite can even affect people with a healthy weight. But this doesn’t mean that there’s nothing to do to fight cellulite. The following detox tips can support your body [...]

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