pollution

Sometimes what we mistake for belly fat is actually bloat. A slow digestive system is one of the main culprits for this.  Luckily, research shows that some food tips could effectively help to support your digestion as well as help you to be flatter and feel more comfortable in your clothes. 6 food tips to shrink your tummy Eat more fiber: Eating a combination of soluble and insoluble fiber is an effective way to stay regular and avoid the bloated feeling that comes with constipation.   ...

Excitotoxins are amino acids that are linked to neurotransmitters in the brain. Our nervous system needs those amino acids neurotransmitters to work properly. But when there is too much of those particular amino acids, these amino acids over-stimulate nerve cells and brain neurons.  Exhausted, those neurons and nerve cells can be severely damaged and die. Some excitotoxins are naturally found in nature, and even produced by our brain.  But excessive amount of it is suspected to have an adve ...